What can Kinesiology Reveal About your Nutrition?
Food Sensitivities and Intolerances
Even seemingly healthy foods can create stress in the body if they’re not properly tolerated. Kinesiology helps identify hidden food sensitivities, often undetected by conventional allergy tests. When problem foods are removed, clients often experience noticeable improvements in energy, digestion, mood, and skin health.
Vitamin and Mineral Deficiencies
Your body requires essential nutrients to function properly. Through muscle testing, kinesiology can detect specific vitamin or mineral deficiencies—such as low magnesium, iron, or B12—which may be contributing to fatigue, hormonal imbalances, or brain fog. This guides accurate supplementation and diet recommendations.
Supplement Compatibility
Are your supplements really working for you? Kinesiology can test your body’s response to specific supplements, helping to determine which products are effective and which may be unnecessary or even harmful. This supports better absorption and prevents overwhelm of the body.
Emotional Blocks and Eating Habits
Nutritional imbalances are often tied to emotional patterns. Kinesiology can uncover subconscious emotional links to overeating, cravings, digestive upset, or restrictive eating. Addressing these emotional layers can help release unhealthy habits and promote a more balanced relationship with food.
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Balancing Blood Sugar Levels
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Understanding Digestive Insufficiency
Digestive insufficiency means your body isn’t breaking down and absorbing food as well as it should. This can lead to bloating, fatigue, skin issues, and [...]
“I truly feel less sluggish and have more so much more energy to enjoy things .”
Debby, Case Study